Quiche

Ingredients:

Organic Whole wheat crust- I use wholly wholesome or make my own

2 cups grass fed cheese

1 cup organic broccoli- cut into but size pieces

1 cup usda certified grass fed ham-cut into small pieces

5 free range eggs beaten

3/4 c grass-fed whole milk

Directions:

1) Layer ham then broccoli in the bottom of the pie crust

2)Mix cheese, eggs and milk and pour over others in pie crust

3) Bake at 350 degrees for 45 minutes 

This does contain gluten!